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Author Editorial boardPosted on No comment on Respiratory Trainers and Respiratory Gymnastics Has it ever happened to you, during a fitness session, to say “I'm out of breath?”. Respiratory training is mainly acquired through aerobic activity, especially the running: in a long aerobic workout, In fact, per … Continue reading “Respiratory Trainers and Respiratory Gymnastics”
Author Editorial boardPosted on No comment on Muscle electrostimulation What is muscle electrostimulation? Muscle electrostimulation is a physiotherapy technique that, via a special device, sends electrical impulses to stimulate muscle contractions. Created for physiotherapy and rehabilitation purposes, in time … Continue reading “Muscle electrostimulation”
Author Editorial boardPosted on No comment on Magnesio: importance and deficiency Magnesium is a fundamental mineral for health, both mental and physical and is essential for the metabolism of cells and tissues, particularly for the nervous system … Continue reading “Magnesium: importance and deficiency”
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